Amount of Threonine in Wheat, soft red winter

Cereal Grains and Pasta

In 100 g (Grams) of Wheat, soft red winter there is 0.342 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Wheat, soft red winter.

Egg, white, dried 3.685 g 3.68%
Egg, white, dried, powder, stabilized, glucose reduced 3.665 g 3.66%
Egg, white, dried, stabilized, glucose reduced 3.629 g 3.63%
Egg, white, dried, flakes, stabilized, glucose reduced 3.421 g 3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein isolate 3.137 g 3.14%
Soy protein isolate, potassium type 3.137 g 3.14%
Seaweed, spirulina, dried 2.97 g 2.97%
Fish, cod, Atlantic, dried and salted 2.754 g 2.75%
Whale, beluga, meat, dried (Alaska Native) 2.726 g 2.73%
Soy protein concentrate, produced by acid wash 2.474 g 2.47%
Soy protein concentrate, produced by alcohol extraction 2.474 g 2.47%
Fish, whitefish, dried (Alaska Native) 2.47 g 2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.438 g 2.44%
Smelt, dried (Alaska Native) 2.39 g 2.39%
Egg, whole, dried, stabilized, glucose reduced 2.366 g 2.37%
Beverages, Protein powder soy based 2.169 g 2.17%
Mollusks, whelk, unspecified, cooked, moist heat 2.136 g 2.14%
Egg, whole, dried 2.129 g 2.13%
Seeds, sesame flour, low-fat 2.081 g 2.08%
Wheat, soft red winter

Wheat, soft red winter is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat, soft red winter are listed below.

Water 12.17 g 12.17%
Energy (calorie) 331 kcal
Energy (joule) 1385 kJ
Protein 10.35 g 10.35%
Total lipid (fat) 1.56 g 1.56%
Ash 1.68 g 1.68%
Carbohydrate, by difference 74.24 g 74.24%
Fiber, total dietary 12.5 g 12.5%
Sugars, total 0.41 g 0.41%
Calcium, Ca 27 mg 0.03%
Iron, Fe 3.21 mg
Magnesium, Mg 126 mg 0.13%
Phosphorus, P 493 mg 0.49%
Potassium, K 397 mg 0.40%
Sodium, Na 2 mg
Zinc, Zn 2.63 mg
Copper, Cu 0.45 mg
Manganese, Mn 4.391 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.394 mg

Nutrients in Wheat, soft red winter